Finding Time to Exercise

When you’re a busy parent, you have to be creative to find time to exercise. As a working mom, Dr. Lisa Oldson squeezes exercise into routine activities. By finding ways to move more throughout your day, you’ll be a great role model for your kids! With that in mind, take the stairs, ride your bike and remember that moving more is great for your muscles, your brain and your waistline. Thanks for listening and we wish you the best of health!

1 reply

  1. Please keep posting! 🙂 you have a great site

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: